MARC details
| 000 -LEADER |
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| fixed length control field |
04238cam a2200457Ka 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn680065094 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20140513112120.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
101109s2010 xxua b 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781452898056 (pbk.) : |
| Terms of availability |
$19.95 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1452898057 (pbk.) : |
| Terms of availability |
$19.95 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
ROC |
| Transcribing agency |
ROC |
| Modifying agency |
ROC |
| -- |
OCLCF |
| 092 0# - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
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| Classification number |
615.851 |
| Item number |
So62t |
| Edition number |
22 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Sood, Amit. |
| 245 10 - TITLE STATEMENT |
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| Title |
Train your brain, engage your heart, transform your life / |
| Statement of responsibility, etc |
Amit Sood. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
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| Place of publication, distribution, etc |
[S.l.] : |
| Name of publisher, distributor, etc |
Morning Dew Publications, |
| Date of publication, distribution, etc |
c2010. |
| 300 ## - PHYSICAL DESCRIPTION |
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| Extent |
443 p. : |
| Other physical details |
ill. ; |
| Dimensions |
24 cm. |
| 500 ## - GENERAL NOTE |
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| General note |
"A two step program to enhance attention ; decrease stress ; cultivate peace, joy, and resilience ; and practice presence with love." |
| 500 ## - GENERAL NOTE |
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| General note |
"A course in attention & interpretation therapy (AIT)." |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references (p. 411-443). |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The journey you are about to take -- section I. Train your brain, engage your heart, transform your life : a brief survey (1. Introduction -- 2. Do not postpone joy -- 3. Brain and its two centers -- 4. Mind and suffering -- 5. Backstage with the mind -- 6. Backstage with attention and interpretation -- 7. The two steps to transformation -- 8. The heartful brain -- 9. Summary) -- section II. The brain and the mind (10. The brain : an introduction -- 11. Mind's imperfections -- 12. The three Ps (Principles, prejudices, preferences) -- 13. The brain's two centers : limbic and cortical loops -- 14. Skills, loops, and outcomes -- 15. The brain and the mind : summary) -- section III. Mindfulness, heartfulness, and AIT (16. Mindfulness and heartfulness -- 17. Attention and interpretation therapy (AIT)) -- section IV. Attention training (18. Attention training : introduction -- 19. The three Ds : direction, duration and depth of attention -- 20. Attention training -- 21. Integrating attention skills) -- section V. Refining interpretations : introduction (22. Refining interpretations : introduction) -- section VI. Gratitude (23. What is gratitude? -- 24. Why practice gratitude? -- 25. How to practice gratitude) -- section VII. Compassion (26. Compassion : concepts and ideas -- 27. Cultivating compassion) -- section VIII. Acceptance (28. What is acceptance? -- 29. Why acceptance? -- 30. How to cultivate acceptance) -- section IX. The meaning & purpose of life (31. What is the meaning & purpose of life? -- 32. The three types of meaning -- 33. Meaning : additional perspectives -- 34. Why find meaning & purpose? -- 35. How to find meaning & purpose -- 36. When the meaning is threatened -- 37. Meaning : putting it all together) -- section X. Forgiveness (38. What is forgiveness? -- 39. Why forgive? -- 40. How to forgive) -- section XI. Relationships : your tribe (41. What is your tribe? -- 42. Why develop your tribe? -- 43. How to create your tribe) -- section XII. The beginning of awakening (transformation) (44. Meditation -- 45. Faith, prayer, and the divine) -- section XIII. (46. The awakening (transformation)) -- Appendix 1. Train your brain, engage your heart, transform your life : tools and tips ; Appendix 2. Breath and the body ; Appendix 3. Physical exercise ; Appendix 4. Diet. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Awareness. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Mind and body. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Thought and thinking. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name as entry element |
Mental healing. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Awareness. |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mental healing. |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mind and body. |
| Source of heading or term |
fast |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Thought and thinking. |
| Source of heading or term |
fast |
| 856 4# - ELECTRONIC LOCATION AND ACCESS |
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| Instruction |
Input this URL in a browser to get HTML table of contents data. |
| Electronic format type |
HTML |
| Uniform Resource Identifier |
<a href="http://firstsearch.oclc.org/WebZ/DECRead?standardNoType=1&standardNo=1452898057&sessionid=0&srcdbname=worldcat&key=51868206751165a81324e29aa88ad19ca963065391e0a58d0fac7baa67b92532&ectype=TOC">http://firstsearch.oclc.org/WebZ/DECRead?standardNoType=1&standardNo=1452898057&sessionid=0&srcdbname=worldcat&key=51868206751165a81324e29aa88ad19ca963065391e0a58d0fac7baa67b92532&ectype=TOC</a> |
| Materials specified |
table of contents |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
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| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
| 945 ## - LOCAL PROCESSING INFORMATION (OCLC) |
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| f |
bks |
| 947 ## - LOCAL PROCESSING INFORMATION (OCLC) |
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| n |
20101109 |
| p |
20140313 |
| m |
9 |
| s |
N |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| Series part designator, SPT (RLIN) |
US |
| b (OCLC) |
IL |
| c (OCLC) |
JVX |
| d (OCLC) |
BATAVIA PUB LIBR DIST |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| Series part designator, SPT (RLIN) |
US |
| b (OCLC) |
CA |
| c (OCLC) |
ALBRS |
| d (OCLC) |
ALIBRIS |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| Series part designator, SPT (RLIN) |
US |
| b (OCLC) |
CO |
| c (OCLC) |
DAD |
| d (OCLC) |
DOUGLAS CNTY LIBR |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
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| Series part designator, SPT (RLIN) |
US |
| b (OCLC) |
MA |
| c (OCLC) |
MLN |
| d (OCLC) |
MINUTEMAN LIBR NETWORK |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
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| Series part designator, SPT (RLIN) |
US |
| b (OCLC) |
MN |
| c (OCLC) |
atn |
| d (OCLC) |
AUSTIN PUB LIBR |
| c (OCLC) |
MNSBU |
| d (OCLC) |
GLOBE UNIV-MINNESOTA SCH OF BUS |
| c (OCLC) |
OMC |
| d (OCLC) |
MAYO CLINIC LIBR |
| c (OCLC) |
ROC |
| d (OCLC) |
ROCHESTER PUB LIBR |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| Series part designator, SPT (RLIN) |
US |
| b (OCLC) |
WA |
| c (OCLC) |
YEQ |
| d (OCLC) |
KITSAP REG LIBR |
| 949 ## - LOCAL PROCESSING INFORMATION (OCLC) |
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| i |
b |
| x |
b |
| h |
? |