TY - BOOK AU - Carter,Vaughn TI - Help me, I'm stuck: six proven methods to shift your mindset from self-sabotage to self-improvement SN - 9798795713779 AV - BF637.S4 C37 2022 U1 - 158.13 23/eng/20220804 KW - Mindfulness (Psychology) KW - Self-actualization (Psychology) KW - Mind and body KW - Self-help techniques KW - fast KW - Self-help publications KW - lcgft N1 - Includes bibliographical references (pages 131-134) N2 - Discover six ways to shift your perspective and become a person with a more positive outlook ER -